Inspirational Fitness Mantras

WHEN: You're on a run and hit a tough hill

THINK: This hill is tough, but I am tougher


WHEN: Your to-do list has you tempted to skip a workout

THINK: Exercise gives me energy and makes me feel happy


WHEN: Your muscles are fatigued and you still have one more set left

THINK: I am powerful, I am unstoppable


WHEN: You argue that there’s no way you’re putting on spandex-anything today

THINK: 30 minutes of effort, lifelong rewards


WHEN: You feel defeated that your Warrior I looks nothing like the instructor’s pose

THINK: Strong, focused, determined